What to Wear If You Have an Inverted Triangle Body Shape?

What to Wear If You Have an Inverted Triangle Body Shape?

Fashion is more than just dressing up; it is also about embracing your unique body's curves and traits. Understanding your body type is key to selecting outfits that make you look and feel your best.  

The inverted triangle body shape, characterized by broad shoulders and a narrower waist and hips, presents a unique set of styling opportunities. If you have an inverted body shape and want to know how to dress up smartly, this article is for you.  

 This article will help you in comprehending your body better and in mastering the art of dressing to accentuate your striking inverted triangle figure, whatever the occasion may be - whether it's a casual day, an elegant soirée, or a professional office gathering. We'll cover everything from tops and bottoms to dresses and accessories, ensuring you're well-equipped to make fashion choices that flatter your physique. Before getting into dressing tips, let us first understand what it means to have an inverted triangle body shape.  


What is an Inverted Triangle Body Shape?                            

When someone has an inverted triangle body shape, their shoulders are more comprehensive than their hips, and their waist might not stand out much. Imagine the form of a "V," with the shoulders being straight, squared, or athletic in appearance.  

When styling an inverted triangle body shape, it's essential to focus on achieving a balanced and proportionate look. By diverting attention from the broad shoulders, we can create an elegant and well-balanced silhouette. 


What are the characteristics of Inverted Triangle Body Shape? 

The following features characterize the inverted triangle body type: 

  • The shoulder width is notably broader than the hips. 
  • Shoulders might have a straight, squared, and robust appearance. 
  • The bust size can vary from small to large. 
  • There is minimal to no definition at the waist. 
  • Hips appear straight, and lack curvature compared to the broad shoulders. 
  • The buttocks are relatively flat. 
  • This body type often features attractive legs. 
  • The physique associated with this body shape exudes a sporty and athletic vibe. 

As you read, you will discover the right ways to dress for this body type.  


Note: Secondary Body Shapes 

No other person has the same body shape characteristics. Therefore, assigning your body to a single category among the fundamental body shapes can be challenging. Remain receptive to the potential presence of a secondary body shape: 

  • You tend towards an apple shape if there's a substantial bust and weight around your midsection. 
  • You tend towards an hourglass shape if your curves are delicate. 
  • You tend towards a rectangle shape if you carry weight or have sturdy bone structure around your hips. 
  • You tend towards a pear shape if your shoulders are narrower than your hips. 


How to Dress for Inverted Triangle Body Shape? DO’s and Don’ts 

To dress well for inverted triangle body shape, you need to balance out the proportions. This means putting more emphasis on the lower body while drawing less attention to the upper body. Below are a few dos and don'ts that you can follow. 




Opt for styles that emphasize your lower body. 

Avoid clothes that add volume to your shoulders. 


Consider flared jeans, A-line dresses, and layered skirts. 

Don't go for wide and straight necklines. 


Choose bright colors and bold patterns for your bottom half. 

Avoid loud patterns and heavy neck detailing. 


Opt for softer fabrics and necklines if you have wide shoulders. 

Don't wear tight trousers and narrow hemlines. 


Stick to solid colors on top to create a balanced look. 

Avoid overwhelming decorations around your upper body. 


Look for details like belts and designs around your waist and hips. 

Avoid styles that draw attention to your shoulder width. 


Opt for pants with a wider leg to highlight your waist. 

Avoid heavy layering around the upper body. 


Opt for pants with a wider leg to highlight your waist. 

Avoid heavy layering around the upper body. 



Now that you have a clear understanding of the dos and don'ts when dressing for an inverted triangle body shape, discover further insights into which outfits would best complement and flatter this specific body type. 


What to Wear if You Have Inverted Triangle Body Shape? 

Knowing what to choose is the first step in dressing for an inverted triangle body shape. Here are some suggestions to consider if you have an inverted triangle body shape: 



Opt for tops without too many details that can draw attention to your shoulders. Here are a few tips: 

  • Choose a slimmer V-neck to create the illusion of narrower shoulders. 
  • Pick dark colors or neutral tones on top to downplay your upper body. 
  • Experiment with asymmetrical necklines to break up your neckline and add balance. 
  • Try halter tops to divert focus away from your shoulders. 
  • Consider fitted short sleeves to keep your shoulders neutral. 
  • Explore draping bell sleeves for a balanced look. 


When shopping for jeans that suit an inverted triangle body shape, keep these tips in mind: 

  • Choose boot cut jeans to create the illusion of hips. 
  • Opt for dramatic flare or wide bell-bottom jeans. 
  • Try wide, straight-leg jeans to balance your body. 
  • Experiment with baggy boyfriend jeans to create a balanced shape. 
  • Consider ankle or Capri-length cropped jeans to emphasize your lower half. 
  • Brighten up your look with light denim or colorful jeans. 


Consider these features for dress and casual pants: 

  • Go for micro prints in light colors to add detail to your legs. 
  • Experiment with fun, bold patterns like florals or plaids. 
  • Opt for cropped pants to highlight your lower body. 
  • Choose wide-leg pants to create the illusion of a waist and hips. 
  • Embrace flowy palazzo pants for an on-trend option. 


Dresses and Jumpsuits 

When shopping for dresses and jumpsuits, consider the following tips: 

  • Try a shift dress to create volume around hips and butt. 
  • Consider pleated dresses for added fullness and balance. 
  • Opt for classic A-line dresses with fuller skirts for a balanced look. 
  • Draw the eye downward with midi-length dresses that fall mid-calf. 
  • Showcase a curvier lower body with straight dresses featuring a flared hem. 



When shopping for skirts, consider these options: 

  • Opt for tulip skirts with an accented waist and tapering hemline to draw attention to hips and butt. 
  • Consider skirts with large pleats at the waist for visual interest. 
  • Experiment with layered skirts to showcase your unique style. 
  • Choose skirts with hip embellishments like buttons to highlight hips. 
  • Draw the eye down with bold, bright colors or large floral prints. 



While shopping for jackets, consider the following options:  

  • Choose jackets that hit your waist to direct attention downward. 
  • Experiment with cropped jackets to highlight your waistline. 
  • Consider belted jackets that cinch at the core for the illusion of hips. 
  • Embrace wrap coats that draw attention to the middle for balance. 
  • Opt for single-breasted coats with a small collar and no shoulder details. 
  • Try trapeze coats for a unique silhouette. 

Let us now, move to dressing for different occasions. 


How to Dress Inverted Triangle Shape Body for Different Occasions? 

For Everyday Use 

When you pick your clothes for everyday use, make sure you feel comfortable and confident. Here are a few ideas for your wardrobe.  



  • Wear tops that make your waistline stand out. 
  • Tops like peplum ones, flowy tunics, and those with cool waist designs can give you nice curves and balance. 
  • Tops with V-necks or scoop-necks make your neck look longer, and people look down. 


  • Choose bottoms that make your lower body look a little bigger. 
  • Think about skirts that spread out like A-line skirts, jeans that get wider at the bottom (boot cut jeans), and friendly and wide pants. 


For Party or Dinner 

When you're getting ready to party, choosing the dress that suits your shape is essential. 

Here are a few ideas:  

Dress Styles: 

  • Look for dresses that cinch at the waist and flow nicely over your hips. 
  • Try wrap dresses that show off your curves while toning down your shoulders. 


  • Try out sweetheart necklines (they look like the top of a heart), deep V-necks, or tops that hang off your shoulders a bit. 


  • Long necklaces that stand out and earrings that dangle can make people look downward and even make your body look longer. 

For Office and Casual Meetings 

For office and casual meetings, you need to strike a balance between professionalism and style. Here are a few ideas for such occasions:  


  • Choose blouses with wrap-style designs or those featuring gentle ruches to define your waistline. 


  • Opt for structured blazers that cinch at the waist, highlighting your curves. 
  • Make sure the blazer's length reaches your hips for a well-proportioned look. 

Pants and Skirts: 

  • Consider bottoms with a subtle flare or slight pleating to add volume to your lower body. 
  • A pencil skirt can also be a great choice to achieve a polished appearance. 


How to Choose the Right Dress for Inverted Body Type – Season Wise? 

Having discussed dressing up for various occasions, let's now look at selecting the appropriate dresses based on different seasons in this section. 


For Summers: 

  • Flowing Maxi Dresses: In warmer weather, opt for maxi dresses that feature empire waistlines. These dresses are not only comfortable but also help accentuate your waist, creating a balanced look for an inverted triangle body shape. 


  • Lightweight Fabrics: Choosing dresses made from lightweight materials is essential to stay cool and comfortable during the summer months. These fabrics drape gracefully over your body, enhancing your silhouette without adding extra bulk to your upper half. 
  • Playful Patterns: Embrace the spirit of summer by wearing dresses with playful and vibrant patterns. The patterns in these clothes direct the gaze downward and shift the focus away from your shoulders, making them an excellent option for accentuating the proportions of an inverted triangle body shape. 


For Winters 

  • Experiment with Layers: You can experiment with various layers of clothing while it's cold outside. Go for sweaters or tops that have cool details around the hips, like ruffles or peplum designs. These kinds of tops help balance your body shape. 
  • Dark-Colored Bottoms: Wear darker-colored pants or skirts. They create a nice contrast and make your lower body stand out. 
  • A-Line Coats: Choose coats that have an A-line shape. They add some extra volume to your lower body, making your figure look more proportional. 


For Spring 

  • Floral Wrap Dresses: In spring, go for dresses with pretty floral prints, like wrap dresses. They bring attention to your waist and add a playful touch to your look. 


  • A-Line Skirts with Tucked Tops: Combine A-line skirts with tucked-in tops for a balanced and stylish spring outfit. This combo highlights your lower body and gives you a refreshing look for the season. 


In summary, dressing to complement your inverted triangle body shape throughout the seasons is about selecting styles that highlight your proportions. Whether you decide on flowing maxis for summer, layered looks for winter, or floral prints for spring, these tips give you confidence and comfort year-round. 


Why Shop at FLY VSJ? 

At FLY VSJ, you'll find stylish and comfortable clothes. In addition to celebrating your own body shape, our finely designed designs are a tribute to fashion and will make you feel confident in whatever outfit you choose to wear. Shopping at our store is an experience thanks to the huge variety of options and our unyielding commitment to quality. Learn fashion in a brand-new way at FLY VSJ, where every piece of clothing has a backstory, and each purchase is a step toward expressing yourself. 



Q: What is the best dress shape for an inverted triangle? 

A: Dresses with A-line or fit-and-flare silhouettes work best for an inverted triangle body shape. These styles accentuate your waist while adding volume to your hips and thighs. 


Q: Can inverted triangle wear tight dresses? 

A: While tight dresses can highlight your upper body, it's advisable to choose dresses that provide some balance. Consider dresses with ruching or details around the hips to create a more even look. 

Q: What dresses look good on an inverted triangle? 

A: Dresses with details around the waist, A-line dresses, and wrap dresses are flattering for inverted triangle body shapes. 


Q: What neckline suits an inverted triangle face shape? 

A: V-necklines are particularly flattering for an inverted triangle face shape, as they elongate the neck and draw attention downwards.